Please do not attend if you have experienced Covid-19 symptoms within the past 10 days,  tested positive for Covid-19 or have been instructed to self-isolate by NHS Test and Trace. 

 

In line with government guidance, please ensure you have washed or sanitised your hands thoroughly before the session and also do so afterwards. 

 

Please be respectful of other runners in the group and members of the public by leaving sufficient distance between you. 

 

Travel as light as possible to the session and be prepared to carry any belongings you do bring with you. The coach will not be able to look after these. 

 

If you develop COVID symptoms and have a positive test in the days following a session, please let us know. 

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